How to Host the Ultimate Wellness Retreat in Arizona

There are times when a timeout from daily life is needed. No more emails, pings, laundry, or other daily chores. Relax. Unwind. Focus on yourself for a change.

Consider a luxury wellness retreat.

A holistic vacation experience designed to improve physical, mental, and emotional wellbeing, a wellness retreat can leave you feeling like a new person after it is over.

When looking into retreat venues, there is no place like Arizona. With its warm weather and serene desert backdrop, it offers everything you need to “get right.” Whether you are planning an intimate private experience or a larger corporate wellness gathering, keep reading as we explore how to plan the ultimate wellness retreat in Arizona.

Book a Luxury Vacation Rental

Photo Courtesy of: HÓZHÓ Estate on Harmony

The right accommodations will set the tone for a luxury wellness retreat. A getaway will have zero restorative benefits if you are not getting quality sleep. Furthermore, it is crucial to be comfortable in your surroundings to maximize the benefits of yoga, meditation, and any other types of calming exercises.

Therefore, it is a great idea to bypass a traditional hotel and choose the best luxury house rental Scottsdale has to offer when hosting a wellness retreat.

First and foremost, luxury vacation rentals offer spacious dimensions. Think along the lines of 10+ bedrooms, 10+ bathrooms, and 10,000+ square feet spread among multiple buildings. Whether you are traveling with your nuclear family or hosting a larger corporate event, this type of spaciousness guarantees that each member of the travel party has their own slice of privacy for top-notch tranquility.

Additionally, the amenities found in luxury estates are second to none. Resort-style backyards with every water feature imaginable, sprawling entertainment rooms, and designer-inspired furnishings throughout the property are there for your party’s enjoyment and relaxation--not to be shared with a horde of rambunctious strangers.

All in all, booking a luxury rental is the first step to take when coordinating a private, serene wellness retreat.

Schedule a Mobile IV Session

Although the warm Arizona sun is the perfect venue for relaxing muscles and boosting mood, it can trigger perspiration more readily than in colder climates. As such, proper hydration is key.

To give yourself a leg up toward this end, mobile IV therapy is an increasingly popular service for conveniently replenishing fluids in the body.

"Wellness retreats are all about restoring balance, and mobile IV therapy is a perfect way to support hydration, energy, and recovery during a busy, activity-filled getaway," says Vanessa Cabrera, owner of Phoenix Mobile IV Therapy.

By introducing key fluids, minerals, and electrolytes directly to the bloodstream, mobile IV therapy bypasses the lengthy digestion process required of oral hydration for the most efficient replenishment possible. What’s more: the treatment is brought directly to your accommodations, blending it seamlessly into your schedule without the hassle of trying to make an in-clinic appointment.

Get in Touch With Nature

According to research published by the American Psychological Association, being in touch with nature is a significant predictor of happiness. It can help decrease feelings of loneliness and isolation for enhanced personal wellbeing.

With this in mind, there are few places like Arizona as well-suited to nurture connectedness with the outdoor environment.

In addition to the year-round warm weather, the stunning desert landscape is the perfect backdrop for calming vibes. Some favorite ways to get outdoors include a guided hike through McDowell-Sonoran Preserve, a hot air balloon ride over The Valley, and an evening horseback ride at MacDonald’s Ranch.

Indulge in Some Self Care

The Phoenix metropolitan area is one of the country’s leading wellness hubs. There are a number of world-renowned spas and wellness ranches that can help visitors take their retreat to the next level. Some of the most highly-recommended spas in the area include:

• Agave, The Arizona Spa at The Westin Kierland Resort & Spa

• The Spa at Sanctuary Camelback Mountain

• AWAY Spa Scottsdale at W Scottsdale

Pro tip: talk to your mobile IV provider about scheduling a session during your spa treatment, as it can be an excellent way to double-dip for compounded benefits.

Partake in the Local Culture

Arizona is one of the most culturally diverse states. It has a strong influence from Hispanic, indigenous, and pioneer populations. Getting grounded in these cultures can help visitors take a break from the fast-paced nature of modern life. The Valley features a wide selection of local art and hand-crafted vendors for an authentic connection to the region.

Any discussion of culture would be incomplete without discussing the food. While Arizona is famous for its Southwest-inspired comfort dishes, there is no shortage of health-food options for those using a dietary cleanse as part of their wellness retreat. Some names to consider for local, organic, diet-specific dishes include True Food Kitchen, Clean Eatz, and Flower Child.

Get Right in Mind and Body with an Arizona Wellness Retreat

Photo Courtesy of: HÓZHÓ West Estate at Lone Mountain

With its warm weather, diverse luxury accommodations, and endless self-care options, Arizona is the perfect venue to get right in mind, body, and spirit. If you are in need of a much-needed pick-me-up amid the daily grind of life, make plans for visiting Scottsdale and enjoy the ultimate in luxury wellness retreats!

Author Bio:

Lisa Thompkins is a freelance writer living in Dallas, Texas. She works closely in the Home Improvement and Restoration fields and has a background in Real Estate. When not writing, Lisa enjoys spending her time traveling and seeing the world. Lisa’s work as a freelance writer can be found on Building Product Advisor, a construction industry resource site.